Mindfulness Activities from Cathy Lang - for all classes
Cathy has provided the school with some Relax Kids worksheets and mindful colouring sheets - see below.
Also, Cathy has created 3 children's yoga videos and put them on YouTube for the children to have a go at. There is an energising one, a calming one and a 'virtual' trip to the park. There is no partner work in them and she has carefully selected the breathing techniques included.
Here is a link to the first one: https://www.youtube.com/watch?v=qkFK67U5TMo&t=16s